Depression is the second most common Mental Health issue in Australia. It is estimated that 45 per cent of people will experience a mental health condition in their lifetime. In any one year, around 1 million Australian adults will struggle with depression. This seminar will explore how to recognise the symptoms of depression and useful strategies to manage it. The focus will be on helping ourselves as well as helping family and friends who might be struggling with this illness.
Presented by COLLEEN HIRST
Clinical Psychologist and Family Therapist
Colleen has worked in counselling for over 30 years, with radio and TV appearances, as well as speaking at large conferences. She studied her undergraduate degree at Macquarie Uni, with post-graduate studies at UWS.
Cost: $25 per person $40 per couple
Tickets available from the Church Office or at the door on the night
Call 9773.8097 for details or email email@example.com